Are Anxiety & Panic Attacks Linked?
January 12th, 2012 . by adminI personally suffered mainly from panic attacks. But I found that anticipation of my panic attacks would bring about anxiety. If you are wondering how to deal with anxiety, you are probably interested in knowing if they can be linked.
Well from my personal experience, they most definitely can be linked. One leads into the other, and vice versa. In fact, the two things are very close in terms of sensation. In my experience, anxiety is rather like a drawn out, less concentrated panic attack. They can in fact last all day.
One thing is for sure – neither is something you want to go through.
